This is homemade ghee. Ayurvedic cooking has used ghee for centuries and it is recommended for Pitta and Vata doshas. If you feel like your skin is dry, taking ghee might help to smooth it from the inside, especially if you are Vata body type. Making ghee involves removing milk solids, so it’s often suitable …
Turmeric is used in Ayurveda in many ways. If you missed my latest blog “Benefit’s of Turmeric in Ayurveda” please catch up HERE. As I promised in the blog, I am sharing turmeric latte recipes. This is very easy to make, also you can change some ingredients and have a variety of tastes so you …